Today we feature one of the most unique Physical Therapy YouTube and Instagrams out there.  Dr. Abriera has a passion for video games and leverages this passion to teach movements and exercise.  Fortify Strength is a “hidden gem” and we think it’s about time they go viral!  The content is engaging, informative, and a lot of fun!  Today’s video is on “Wizard Slides” break free from wall slides and channel the magical powers you hold deep inside!  Wizard slides are great for increasing shoulder and thoracic mobility and strengthening your scapular stabilizers.  Pay close attention not to arch your back and instead keep your back flat against the wall looking straight ahead.  See the video below and follow all the cues.

We know you will want to see more from Salvador and his team.  They feature incredible videography and effects!

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